The Liver Building

Looking after you too – Building resilience & wellbeing (online)

Details

Speaker: Denise Chilton

Date: Friday 21st November, 2025

Time: 12:00 - 13:30

Areas of Law: Management

Competencies: A, C & D

Venue:
ONLINE

Course Code: S4923

Description

By the end of the bite sized session, you will have some practical tips about how to: –

• Prioritise your time when everything is urgent
• Healthy boundaries – How to say “yes” more slowly!
• Manage your energy levels and stay out of overwhelm

Can’t make the date/time or need to revisit the training? No problem, booking onto any online or hybrid event means you will receive a link to access a recording of the event at your leisure!

*Multi Delegate Discount Offer for Members* Pay member rate for 1st delegate, then £37 for 2nd & only £18 for all other delegates (+vat)
Booking total will show full price but invoice will be discounted. Multi delegate discounts cannot be used in conjunction with the Training Passport

Speaker Biographies

Denise Chilton is an award winning commercially aware executive career coach and leadership development specialist who for the last 15 years has been providing coaching and training programmes for leaders, managers, specialists and future talent working within professional services organisations both nationally and internationally.

Her first career was in Financial Services where for 15 years she held a number of mid to senior operational leadership roles.  An award-winning manager she gained reputation for developing future talent and leading high performing teams.

Her areas of specialism advanced communication. improving working relationships; dealing with conflict; developing emotional intelligence; building resilience and confidence; managing time and work life balance. In 2017 she won the Northern Power Women Mentor of the Year for her coaching programmes with early career women working in academia.

Prices

Member £65
Non-member £90
Training Passport Free
Note: 20% VAT added at checkout